Is Hair Fall Normal?

If you notice some strands of hair falling after you comb your hair or clumps

Does Menopause Cause Heart Disease?

Menopause begins one year after a woman has her last menstruation and usually happens after

Weight gain during menopause

Your age is not the only number which increases as the years goes by, number

Dry Eyes: What You Need to Know

Dry eyes is a condition in which the eyes do not make enough tears for

Does period disturb your digestive health?

Apart from the typical menstrual cramps that is commonly experienced by women during their period,

What Endangers Your Heart?

Everyone knows that heart disease is still the number one killer in Malaysia (1). Therefore, it is

Does regular exercise strengthen the Immune System

“Regular exercise is good for you”- a phrase which is commonly heard of. It is

8 Best Prebiotic-Rich Foods to Add Into Your Daily Diet

What are prebiotics and what do they do Prebiotics are a group of fibers essential

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