What is Coenzyme Q10?
Coenzyme Q10 or ubiquinone is naturally quinone found in the human body. It abundant in the human heart, liver, kidney and pancreas. Its main functions are antioxidant and energy production. CoQ10 is selling worldwide and essential for the health of all human tissues and organs. The combination of Q10 supplements with other nutritional supplements may help prevent or treat some diseases such as cardiovascular disease, high blood pressure, cancer and mitochondrial disorder.
What Are The Proposed Benefits of Coenzyme Q10?
- Increase energy level
- Strong protection against cell damage and oxidative stress
- Augment immune system
- Improve exercise performance by reducing oxidative stress
Study shows that CoQ10 plays a significant role on people as cell and tissue involved in the immune system are highly energy-dependent, therefore these cell required adequate amount of CoQ10.
(1) Saini. Coenzyme Q10: The essential nutrient. J Pharm Bioallied Sci. 2011 Jul-Sep; 3(3): 466–467.