Category Archives: Nutrition

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ALOE VERA

What is Aloe Vera? Aloe vera is gel from the leaves of aloe plants. It is a popular medicinal plant that’s been used for thousand of years to treat various health conditions such as for skin disorder (healing and softening of skin) and constipation. It is well known as “wonder plant”. The aloe vera gel

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WHEAT GRASS

What is Wheat Grass? Wheat grass is the young grass of the wheat plant and it is a fantastic superfood. It has many therapeutic benefits and is known as complete nourishment. It is packed with 120 types of nutrients such as iron, calcium, magnesium, dietary fiber, active enzymes, vitamin A, C and E. The extensive

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TURMERIC

What is Turmeric? Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. But the root of turmeric is also used widely to make medicine. It is commonly used in traditional medicine for improving circulation and digestion. It

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