Tag Archives: Magnesium for women

Magnesium for women

Importance of Magnesium for Women

The human body contains approximately 25g magnesium with about 40% found in the intracellular space and 60% present in bones and teeth. The mineral plays an important role in assisting more than 300 enzymes to carry out various chemical reactions in the body. Magnesium deficiency in healthy individuals on a balanced diet is quite rare,

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