Tag Archives: kids diet

15 Feb 22 Article 01

How much food should my child be eating?

A child who is undernourished is at higher risk of falling ill more often as under nutrition impairs the immune system. Under nutrition can be due to lack of calories, proteins, fats and carbohydrates, as well as a low intake of specific vitamins and minerals, but often it is a combination of these factors that

31 Aug 21 SM 01

Is Balanced Diet For Kids The Same As For Adults?

“Is my child getting enough nutrients from the best food?” This is a common question which parents tend to worry about. In fact, there is no particular “best food”. One of the best ways to eat healthily is to consume a variety of food. This will ensure your child meets all the nutrient requirements.   Nutrition for

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