Tag Archives: Colostrum

6 Exercise Video Channels on YouTube to Do With Kids

Although you may not remember what it is like to have boundless energy, you’re definitely feeling the effects of cooped-up, energetic little humans at home right now.   While it is better to stay home during this unprecedented period, it is still important to make sure our little kids keep enough exercise by huffing and

Is Balanced Diet For Kids The Same As For Adults?

“Is my child getting enough nutrients from the best food?” This is a common question which parents tend to worry about. In fact, there is no particular “best food”. One of the best ways to eat healthily is to consume a variety of food. This will ensure your child meets all the nutrient requirements.   Nutrition for


What is Colostrum? Colostrum is the first milk that mammals produce. It produces the first few days after birth.  Colostrum is the ideal food for human newborns and has promising health benefits by providing hydration, protein, immunoglobulin, enzyme, leukocytes as well as antioxidants. Colostrum also establishes a normal gut microbiome in the newborn baby. Colostrum

How to avoid kids from constipation?

Is Your Child Constipated?    Your child is crying again!  He/ She tell you that it is painful to “poo poo” and you are at a loss of what to do. It makes your heart aches. Thinking should you rub his stomach, gives him/her more water or ask him/her to continue trying to push it

All You Need To Know About Child’s Immune System

During this pandemic, it is natural for parents to be concerned about their child’s immunity. A recent nationwide survey titled #ImmunityMatters, revealed that 96% of parents have concerns about their child’s health in the light of COVID-19. It is important to lay the building blocks for a good immune system in the first five years