Tag Archives: pregnancy

Magnesium for women
15
Mar
Uncategorized

Importance of Magnesium for Women

Posted on by mgiwellness

The human body contains approximately 25g magnesium with about 40% found in the intracellular space and 60% present in bones and teeth. The mineral plays an important role in assisting more than 300 enzymes to carry out various chemical reactions in the body. Magnesium deficiency in healthy individuals on a balanced diet is quite rare,

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30 Nov 21 SM 01
30
Nov
Wellness

Why Iron is Important for Women?

Posted on by mgiwellness

What is Iron and what does it do? Iron is an important mineral for the functioning and synthesis of haemoglobin, a type of protein in red blood cells that transports oxygen throughout the body. Iron is also involved in DNA synthesis, immune functioning, brain development and the synthesis of collagen. (1) Because of its important

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