What is post Covid-19 syndrome? Post Covid-19 syndrome or long Covid are persistent symptoms that may remain for few weeks to months after recovery from Covid-19. (1,2) As with most infections, your body takes time to heal and recover. This is due to inflammation that may still persist in your body. Possible symptoms after Covid-19 The
What is vitamin C and what does it do Vitamin C, also known as ascorbic acid is a water-soluble vitamin essential to the body. (1) It is an antioxidant commonly known to strengthen the immune system and may reduce the risk of infections. (2,3) Besides that, vitamin C also helps in collagen formation, wound healing,
What is vitamin C and what does it do Vitamin C, also known as ascorbic acid is a water soluble vitamin essential to the body. (1) It is an antioxidant commonly used to strengthen the immune system and to reduce the risk of infections. (2,3) Besides that, vitamin C also helps in collagen formation, wound
What is Echinacea? Echinacea (Echinacea purpurea) is a medicinal herb with promising medical property. Initially, echinacea widely use by Europe and America to alleviate common colds. Echinacea extracts rich in glycoproteins and polysaccharides have long been reported to have immunoactivity. Today people around the world use the supplements contain Echinacea to assist the treatment of
What is Yeast Beta Glucan? Beta-glucans are natural ingredients that can be found in food such as baker’s yeast, mushroom, cereal grains, barley and wheat. Beta-glucan from different sources has different health benefits to the human body. Beta-glucan normally extracts from the cell wall of yeast can influence the immune-modulating abilities. The common beta-glucan from
What is Propolis? Propolis discovered and use for thousand years ago by the acient civilization. Propolis use due to its medicinal properties. Propolis, referred as bee glue is honey-related product with several health benefits including improved immunity, lowered blood pressure, improve skin health and treated allergies. Researchers have identified more than 300 compounds in propolis
What we can do to help them boost their immunity? 1. Set up a balanced diet plan for them Good health go hand in hand. In fact, to boost the elderly’s immune systems, a good diet of foods rich in certain vitamins and minerals can help defend against infection and illness. This includes eating
Respiratory disease means any of the diseases and disorders of the airways and the lung that affect human respiration. It can range from mild and self-limiting such as influenza, common cold, cough, sore throat and runny nose to life-threatening diseases like tuberculosis, pneumonia, asthma, lung cancer and severe acute respiratory syndromes such as Covid-19. Respiratory
Why Elderly need Vitamin D? . Vitamin D is vital to the health and well-being of older adults. Despite the universal need for Vitamin D, older populations worldwide experience Vitamin D deficiency in high numbers. In other words, as individuals age, the risk of vitamin D deficiency increases. . This might be due to older adults
Vitamin D is a fat-soluble vitamin. It is produced by the body in response to skin being exposed to sunlight. Hence, vitamin D is commonly known as the “sunshine vitamin”. Meanwhile, a small amount of Vitamin D also occurs naturally in few foods including some fatty fishes (salmon, tuna), fish liver oils, egg yolks, beef
