Immune System: How does it protect you and strategies to strengthen it Did you know how does the body protect you from getting sick? The answer is the immune system! Our immune system plays an important role in keeping germs out of our bodies and protect us from diseases. Without it, we can easily fall
Although you may not remember what it is like to have boundless energy, you’re definitely feeling the effects of cooped-up, energetic little humans at home right now. While it is better to stay home during this unprecedented period, it is still important to make sure our little kids keep enough exercise by huffing and
“Is my child getting enough nutrients from the best food?” This is a common question which parents tend to worry about. In fact, there is no particular “best food”. One of the best ways to eat healthily is to consume a variety of food. This will ensure your child meets all the nutrient requirements. Nutrition for
What is Propolis? Propolis discovered and use for thousand years ago by the acient civilization. Propolis use due to its medicinal properties. Propolis, referred as bee glue is honey-related product with several health benefits including improved immunity, lowered blood pressure, improve skin health and treated allergies. Researchers have identified more than 300 compounds in propolis
Is Your Child Constipated? Your child is crying again! He/ She tell you that it is painful to “poo poo” and you are at a loss of what to do. It makes your heart aches. Thinking should you rub his stomach, gives him/her more water or ask him/her to continue trying to push it
During this pandemic, it is natural for parents to be concerned about their child’s immunity. A recent nationwide survey titled #ImmunityMatters, revealed that 96% of parents have concerns about their child’s health in the light of COVID-19. It is important to lay the building blocks for a good immune system in the first five years
