Author Archives: mgiwellness

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COLOSTRUM

What is Colostrum? Colostrum is the first milk that mammals produce. It produces the first few days after birth.  Colostrum is the ideal food for human newborns and has promising health benefits by providing hydration, protein, immunoglobulin, enzyme, leukocytes as well as antioxidants. Colostrum also establishes a normal gut microbiome in the newborn baby. Colostrum

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ELDERBERRY

What is Elderberry? Elderberry, a dark purple berry from Europe. It consider one of the world most healing plant due to its bioactive compounds. Elderberry have hefty dose of antioxidants, fiber and vitamin C (87% of our recommended daily intake). Elderberry boost our immune system and act as common remedy use for cold and flu.

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BROMELAIN

What is Bromelain? Bromelain belongs to a group of protein digesting enzyme that obtain through the fruit and stem of pineapple. Its can break down the protein in human body. Bromelain exhibits fibrinolytic, antithrombic and anti-inflammatory activities. Due to its promising health properties, bromelain account of bronchitis, osteoarthritis and sinusitis. Recently, bromelain is one of

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PROPOLIS

What is Propolis? Propolis discovered and use for thousand years ago by the acient civilization. Propolis use due to its medicinal properties. Propolis, referred as bee glue is honey-related product with several health benefits including improved immunity, lowered blood pressure, improve skin health and treated allergies. Researchers have identified more than 300 compounds in propolis

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COENZYME Q10

What is Coenzyme Q10? Coenzyme Q10 or ubiquinone is naturally quinone found in the human body. It abundant in the human heart, liver, kidney and pancreas. Its main functions are antioxidant and energy production. CoQ10 is selling worldwide and essential for the health of all human tissues and organs. The combination of Q10 supplements with

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DIETARY FIBER

What is Dietary Fiber? Fiber is a type of carbohydrate found naturally in plant-based foods like fruits, vegetables, whole grains, beans, legumes, nuts and seeds that is not digestible in human. There are two types of fiber: soluble and insoluble. Soluble fiber is the type of fiber dissolves in water to form a gel-like material. It

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PREBIOTICS

What is Prebiotics? Prebiotics are types of dietary fiber ( non-digestible)  that feed the friendly bacteria in the digestive system. They act like fertilizers that stimulate the growth and multiply of healthy bacteria in the gut and make a healthier digestive system. Prebiotics occur naturally in vegetables, fruits, and whole grains such as bananas, onions,

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MILK THISTLE

What is Milk Thistle? Milk thistle, also known as Silybum marianum, is a herbal remedy derived from the milk thistle plant that is believed to have medicinal properties. It is commonly used as a home remedy to treat liver problems, detoxify the liver and promote liver tissues regeneration. Milk thistle extract has a high amount

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PLANT-SOURCED DIGESTIVE ENZYMES

What is Plant-sourced Digestive Enzyme? The body’s ability to digest, absorb and utilize nutrients depend on the availability of the enzyme. A lack of digestive enzymes can lead to a variety of gastrointestinal (GI) symptoms, it can also cause malnourishment even having a healthy diet. Plant-based digestive enzymes boost up the metabolic reaction in the

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4 Incredible Benefits of Perilla Seed Extract to Allergies You Never Realized

Perilla frutescens, commonly called Perilla, is a green or purple annual herb, with a distinctive aroma and taste. It is an edible and aromatic plant with a long history of culinary and traditional medicinal use. Perilla has been cultivated in Japan, China, Korea and Southeast Asia. Perilla seeds from perilla are traditionally used as spices

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